Hi there,

Welcome to my website!

My name is Courtney Alice. I’m a Certified Nutritional Practitioner (CNP) registered with the Canadian Association of Natural Nutritional Practitioners. I’m from a small town just outside of Gatineau where my family enjoyed hunting, fishing, and gardening, and often prepared homecooked meals with wild game and fresh vegetables. I believe this is where my passion for natural foods and cooking first began to flourish and would later become my career. Natural, nutritious food has brought true joy and balance into my life and ignited a desire within me to help others discover just how fulfilling leading a healthy lifestyle can be.  I specialize in creating tailored meal plans that meet dietary requirements and target individual needs such as weight loss, balancing blood sugar, lowering blood pressure, or simply ensuring adequate protein intake. The meal plans I create are designed to make healthy living easier and aid my clients in achieving their health goals. They contain all natural, wholesome ingredients that are bosting in flavor as well as nutrients that are of most benefit to the individual!